Amount of Copper, Cu in Cheese spread, cream cheese base

Dairy and Egg Products

In 100 g (Grams) of Cheese spread, cream cheese base there is 0.015 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cheese spread, cream cheese base.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Cheese spread, cream cheese base

Cheese spread, cream cheese base is a type of Dairy and Egg Products. The most significant nutrients in Cheese spread, cream cheese base are listed below.

Water 58.5 g 58.5%
Energy (calorie) 295 kcal
Energy (joule) 1234 kJ
Protein 7.1 g 7.1%
Total lipid (fat) 28.6 g 28.6%
Ash 2.3 g 2.3%
Carbohydrate, by difference 3.5 g 3.5%
Fiber, total dietary 0 g
Sugars, total 3.5 g 3.5%
Calcium, Ca 71 mg 0.07%
Iron, Fe 1.13 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 91 mg 0.09%
Potassium, K 112 mg 0.11%
Sodium, Na 436 mg 0.44%
Zinc, Zn 0.51 mg
Copper, Cu 0.015 mg
Selenium, Se 2.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg

Nutrients in Cheese spread, cream cheese base